Food database and calorie counter  

Waitrose

Seafood Cocktail Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
10.9g
16%
Saturated Fat
1.2g
6%
Carbohydrates
46.6g
18%
Sugar
6.4g
7%
Fibre
4.3g
Protein
14.2g
28%
Salt
5.72g
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 20 07:37 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
10.9g
Carbs
46.6g
Prot
14.2g
There are 350 calories in a 1 sandwich serving of Waitrose Seafood Cocktail Sandwich.
Calorie Breakdown: 29% fat, 55% carbs, 17% prot.

Related Sandwiches from Waitrose:

Brie & Grape Sandwich
Cheese & Pickle Sandwich
Mozzarella & Roast Tomato Wrap
Pastrami & Emmental Sandwich
Tuna Sandwich
Smoked Ham & Cheese Sandwich
  View More Waitrose Sandwiches Products

Related Seafood from Waitrose:

Mini Seafood Shells
Prawn Laksa
Seafood Risotto
Seafood Tagliatelle
King Prawns
Rich & Creamy Prawn Cocktail
  View More Waitrose Seafood Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Other types of Seafood:

Shrimp (Cooked)
Mussels
Lobster
Clams
Octopus
Crab
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 sandwich
 

Recently Eaten Foods:

Wicked Kitchen New Delhi Inspired Sandwich
Caffe Nero Spiced Veg & Mango Chutney Flatbread
Morrisons Chicken on Malted Bread
Boots Cheddar Cheese Ploughman's
Marks & Spencer Prawn Mayonnaise Sandwich
Tesco Brie & Cranberry Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.