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Waitrose

Seafood Cocktail Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
10.90g
16%
Saturated Fat
1.200g
6%
Carbohydrates
46.60g
18%
Sugar
6.40g
7%
Fibre
4.3g
Protein
14.20g
28%
Salt
5.72g
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Mar 20 07:37 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
10.9g
Carbs
46.6g
Prot
14.2g
There are 350 calories in a 1 sandwich serving of Waitrose Seafood Cocktail Sandwich.
Calorie Breakdown: 29% fat, 55% carbs, 17% prot.

Related Sandwiches from Waitrose:

Crayfish, Prawn & Rocket Sandwich
Vegetable Samosa (Large)
Brie & Grape Sandwich
Smoked Ham & Cheese Sandwich
Roast Chicken Sandwich
Mini Roll Selection
  View More Waitrose Sandwiches Products

Related Seafood from Waitrose:

Seafood Sticks
Fruits De Mer
King Prawns
Wholetail Scampi
Orkney Crab with Egg
Reduced Fat Prawn Cocktail
  View More Waitrose Seafood Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

Other types of Seafood:

Mussels
Shrimp (Cooked)
Crab
Octopus
Lobster
Clams
  View More Seafood Nutritional Info
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