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Waitrose

Seafood Cocktail Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
10.90g
16%
Saturated Fat
1.200g
6%
Carbohydrates
46.60g
18%
Sugar
6.40g
7%
Fibre
4.3g
Protein
14.20g
28%
Salt
5.72g
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Mar 20 07:37 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
350
Fat
10.9g
Carbs
46.6g
Prot
14.2g
There are 350 calories in 1 sandwich of Waitrose Seafood Cocktail Sandwich.
Calorie Breakdown: 29% fat, 55% carbs, 17% prot.

Related Sandwiches from Waitrose:

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Roast Chicken & Stuffing Sandwich
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Related Seafood from Waitrose:

Fruits De Mer
Rich & Creamy Prawn Cocktail
King Prawns
Seafood Tagliatelle
Seafood Antipasti
Wholetail Scampi
  View More Waitrose Seafood Products

Other types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

Other types of Seafood:

Octopus
Shrimp (Cooked)
Clams
Mussels
Crab
Lobster
  View More Seafood Nutritional Info
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