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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
9.90g
14%
Saturated Fat
2.700g
14%
Monounsaturated Fat
4.700g
Polyunsaturated Fat
3.500g
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
23.30g
47%
Salt
3.13g
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jan 24 02:25 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (48%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
184
Fat
9.9g
Carbs
0.5g
Prot
23.3g
There are 184 calories in 100 g of Waitrose Scottish Smoked Salmon.
Calorie Breakdown: 48% fat, 1% carbs, 51% prot.

Related Smoked Salmon from Waitrose:

Smoked Salmon Slices
Hot Smoked Salmon & Grains Salad
Wild Alaskan Smoked Salmon
Poached Salmon Mousses
Gravadlax

Related Salmon from Waitrose:

Truffle Flavoured Smoked Salmon
Scottish Salmon Roulade
Mild Scottish Smoked Salmon Pieces
Hot Smoked Scottish Salmon Flakes
Teriyaki Salmon Kebabs
Hot Smoked Salmon Slices
  View More Waitrose Salmon Products

Related Fish from Waitrose:

Butterflied Sea Bass Fillets
Prawns
Fish Bouillabaisse
South African Hake Fillet
Smoked Kipper Cutlets & Butter
Melt in The Middle Smoked Haddock Fishcakes
  View More Waitrose Fish Products

Other types of Smoked Salmon:

Smoked Salmon
Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
  View More Smoked Salmon Nutritional Info

Other types of Salmon:

Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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