Food database and calorie counter  

Waitrose

Smoked Salmon Slices

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
10.7g
15%
Saturated Fat
3g
15%
Monounsaturated Fat
2.4g
Polyunsaturated Fat
5.3g
Carbohydrates
0.4g
0%
Sugar
0.4g
0%
Protein
21.6g
43%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Jun 11 07:32 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (52%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
10.7g
Carbs
0.4g
Prot
21.6g
There are 184 calories in a 100g serving of Waitrose Smoked Salmon Slices.
Calorie Breakdown: 52% fat, 1% carbs, 47% prot.

Related Smoked Salmon from Waitrose:

Scottish Smoked Salmon
Wild Alaskan Smoked Salmon
Assorted Mini Scottish Salmon Grills
Gravadlax
Scottish Salmon Smoked Over Peat & Heather
Smoked Salmon Parcels

Related Fish from Waitrose:

Calamari
North Atlantic Prawns
Lightly Dusted Lemon Sole
Haddock Fillets
Gluten Free Breaded Chunky Cod
Breaded Chunky Cod
  View More Waitrose Fish Products

Other types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Chinook Salmon
Smoked Salmon
  View More Smoked Salmon Nutritional Info

Other types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Iceland Fish Pie Mix
Co-Op Tuna Steak in Sunflower Oil
John West Infusions Sundried Tomato
Morrisons The Best Cod & Chorizo Chunky Fishcake
Tesco Smoked Mackerel Fillets
Aldi Seafood Selection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.