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Nutrition Facts
Serving Size
1/4 pack (113 g)
per serve
% RI*
Energy
1439 kj
17%
344 kcal
Fat
8.40g
12%
Saturated Fat
3.700g
19%
Carbohydrates
62.00g
24%
Sugar
50.60g
56%
Fibre
3.4g
Protein
3.40g
7%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 17 07:58 PM
17%
of RDI*
(344 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
344
Fat
8.4g
Carbs
62g
Prot
3.4g
There are 344 calories in 1/4 pack (113 g) of Waitrose Richly Fruited Christmas Pudding.
Calorie Breakdown: 22% fat, 74% carbs, 4% prot.

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