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Waitrose

Summer Pudding

Nutrition Facts
Serving Size
1 pudding (150 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
0.60g
1%
Saturated Fat
0.500g
3%
Carbohydrates
45.90g
18%
Sugar
28.10g
31%
Fibre
3.9g
Protein
3.20g
6%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Apr 11 03:45 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
0.6g
Carbs
45.9g
Prot
3.2g
There are 202 calories in 1 pudding (150 g) of Waitrose Summer Pudding.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

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