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Waitrose

Popcorn Maize

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
5.80g
8%
Saturated Fat
0.800g
4%
Carbohydrates
47.20g
18%
Sugar
1.20g
1%
Fibre
23.2g
Protein
9.20g
18%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 21 10:52 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
5.8g
Carbs
47.2g
Prot
9.2g
There are 324 calories in 100 g of Waitrose Popcorn Maize.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

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