Food database and calorie counter  

Waitrose

Popcorn Maize

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
5.80g
8%
Saturated Fat
0.800g
4%
Carbohydrates
47.20g
18%
Sugar
1.20g
1%
Fibre
23.2g
Protein
9.20g
18%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 May 21 10:52 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
5.8g
Carbs
47.2g
Prot
9.2g
There are 324 calories in 100 g of Waitrose Popcorn Maize.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Almonds from Waitrose:

Nut & Dried Fruit Selection
Chicken Tomato & Basil Pasta
Sweet & Nutty Raisin, Almonds & Honey Granola
Almonds
Love Life Crisps
Mushroom Risotto
  View More Waitrose Almonds Products

More products from Waitrose:

Amaranth
Spiced Falafel & Feta
Halloumi Filo Pastries
Ham Hock, Egg & Potato Salad
Caramelised Onion & Ale Beef Burgers
  View all Waitrose Products

Other types of Almonds:

Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
  View More Almonds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Graze Smokehouse Veggie Protein Power
Whitworths Flaked Almonds
Iceland Turkey Wrapped in Bacon
Lidl Dark Chocolate 70%
Graze Chilli & Lime Punchy Nut Mix
Graze Sweet Mustard Pretzel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.