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Waitrose

Flaked Almonds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2548 kj
30%
609 kcal
Fat
52.00g
74%
Saturated Fat
4.100g
21%
Carbohydrates
4.60g
2%
Sugar
4.60g
5%
Fibre
9.2g
Protein
26.10g
52%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Oct 20 06:01 AM
30%
of RDI*
(609 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (79%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
609
Fat
52g
Carbs
4.6g
Prot
26.1g
There are 609 calories in 100 g of Waitrose Flaked Almonds.
Calorie Breakdown: 79% fat, 3% carbs, 18% prot.

Related Almonds from Waitrose:

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Salted Caramel & Ginger Granola
Chicken Tomato & Basil Pasta
Almond Macaroons
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  View all Waitrose Products

Other types of Almonds:

Blanched Almonds
Honey Roasted Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
  View More Almonds Nutritional Info
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