Food database and calorie counter

The Saucy Fish Co.

Salmon & Hollandaise Fishcakes

Nutrition Facts

Serving Size

100 g

Energy

837 kj

10%

200 kcal

Fat

9.60g

14%

Saturated Fat

Carbohydrates

19.20g

Sugar

Protein

9.20g

18%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Apr 12 05:22 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (43%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

9.6g

Carbs

19.2g

Prot

9.2g

There are 200 calories in 100 g of The Saucy Fish Co. Salmon & Hollandaise Fishcakes.

Calorie Breakdown: 43% fat, 38% carbs, 18% prot.

Related Salmon from The Saucy Fish Co.:

Sweet Chilli Salmon
Salmon Fillet

More products from The Saucy Fish Co.:

Cod Fish Cakes
6 Cod Croquettes
Smoked Haddock Fishcakes
Smoked Haddock with Davidstow Cheddar and Chive Sauce
Hollandaise Sauce
	View all The Saucy Fish Co. Products

Other types of Salmon:

Canned Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
	View More Salmon Nutritional Info

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