Food database and calorie counter

The Saucy Fish Co.

Smoked Haddock Fishcakes

Nutrition Facts

Serving Size

100 g

Energy

682 kj

163 kcal

Fat

5.60g

Saturated Fat

1.600g

Carbohydrates

18.00g

Sugar

1.10g

Fibre

0.9g

Protein

9.70g

19%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Oct 17 01:26 PM

Source: FatSecret Platform API

of RDI*

(163 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (31%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

163

Fat

5.6g

Carbs

18g

Prot

9.7g

There are 163 calories in 100 g of The Saucy Fish Co. Smoked Haddock Fishcakes.

Calorie Breakdown: 31% fat, 45% carbs, 24% prot.

Related Fish from The Saucy Fish Co.:

Cod Fish Cakes
Smoked Haddock with Davidstow Cheddar and Chive Sauce

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Hollandaise Sauce
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