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The Saucy Fish Co.

Smoked Haddock with Davidstow Cheddar and Chive Sauce

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
7.50g
11%
Saturated Fat
-
Carbohydrates
1.20g
0%
Sugar
-
Protein
16.60g
33%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 14 11:25 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (49%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7.5g
Carbs
1.2g
Prot
16.6g
There are 140 calories in 100 g of The Saucy Fish Co. Smoked Haddock with Davidstow Cheddar and Chive Sauce.
Calorie Breakdown: 49% fat, 3% carbs, 48% prot.

Related Fish from The Saucy Fish Co.:

Lemon & Herb Salmon with Mayo
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Smoked Haddock Fishcakes
Smoked Haddock and Davidstow Cheddar Fishcakes

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