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The Saucy Fish Co.

Salmon & Hollandaise Fishcakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
9.60g
14%
Saturated Fat
-
Carbohydrates
19.20g
7%
Sugar
-
Protein
9.20g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Apr 12 05:22 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
9.6g
Carbs
19.2g
Prot
9.2g
There are 200 calories in 100 g of The Saucy Fish Co. Salmon & Hollandaise Fishcakes.
Calorie Breakdown: 43% fat, 38% carbs, 18% prot.

Related Salmon from The Saucy Fish Co.:

Sweet Chilli Salmon
Lemon & Herb Salmon with Mayo
Salmon Fillet

More products from The Saucy Fish Co.:

Cod Fish Cakes
6 Cod Croquettes
Smoked Haddock Fishcakes
Smoked Haddock with Davidstow Cheddar and Chive Sauce
Smoked Haddock and Davidstow Cheddar Fishcakes
  View all The Saucy Fish Co. Products

Other types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
  View More Salmon Nutritional Info
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