Food database and calorie counter

The Saucy Fish Co.

Cod Fish Cakes

Nutrition Facts

Serving Size

100 g

Energy

707 kj

169 kcal

Fat

7.50g

11%

Saturated Fat

3.100g

16%

Carbohydrates

15.30g

Sugar

1.20g

Fibre

1.2g

Protein

9.60g

19%

Salt

1.00g

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Mar 21 01:28 PM

Source: FatSecret Platform API

of RDI*

(169 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (40%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

169

Fat

7.5g

Carbs

15.3g

Prot

9.6g

There are 169 calories in 100 g of The Saucy Fish Co. Cod Fish Cakes.

Calorie Breakdown: 40% fat, 37% carbs, 23% prot.

Related Fish from The Saucy Fish Co.:

Smoked Haddock Fishcakes
Smoked Haddock with Davidstow Cheddar and Chive Sauce

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Hollandaise Sauce
Watercress Sauce
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