Food database and calorie counter

The Chia Co

Chia Seeds

Nutrition Facts

Serving Size

100 g

Energy

1870 kj

22%

447 kcal

Fat

35.00g

50%

Saturated Fat

4.000g

20%

Carbohydrates

4.50g

Sugar

1.00g

Fibre

37.0g

Protein

20.00g

40%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Sep 17 05:48 AM

Source: FatSecret Platform API

22%

of RDI*

(447 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (76%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

447

Fat

35g

Carbs

4.5g

Prot

20g

There are 447 calories in 100 g of The Chia Co Chia Seeds.

Calorie Breakdown: 76% fat, 4% carbs, 19% prot.

Related Seeds from The Chia Co:

Dark Cacao Chia Pod

Other types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

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