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Tesco

Sweet Potato, Paneer & Spinach Bakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 bake (108 g)
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
12.20g
17%
Saturated Fat
2.700g
14%
Carbohydrates
23.00g
9%
Sugar
3.50g
4%
Fibre
2.9g
Protein
5.40g
11%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 31 Mar 15 01:47 PM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
229
Fat
12.2g
Carbs
23g
Prot
5.4g
There are 229 calories in 1 bake (108 g) of Tesco Sweet Potato, Paneer & Spinach Bakes.
Calorie Breakdown: 49% fat, 41% carbs, 10% prot.

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Other types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Other types of Spinach:

Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
  View More Spinach Nutritional Info
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