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Nutrition Facts
Serving Size
1 pack (250 g)
per serve
% RI*
Energy
1648 kj
20%
394 kcal
Fat
19.50g
28%
Saturated Fat
1.800g
9%
Carbohydrates
29.80g
11%
Sugar
10.50g
12%
Fibre
7.8g
Protein
21.00g
42%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 16 07:36 AM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
394
Fat
19.5g
Carbs
29.8g
Prot
21g
There are 394 calories in 1 pack (250 g) of Tesco Spiced Chicken Quinoa & Cashew Nut Salad.
Calorie Breakdown: 46% fat, 31% carbs, 22% prot.

Related Quinoa from Tesco:

Red & White Quinoa
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Egg, Avocado & Quinoa Salad
Spiced Tomato Quinoa
Middle Eastern Inspired Grains
Wholegrain Rice & Quinoa

Related Salads from Tesco:

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Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
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  View More Salads Nutritional Info
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