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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
7.60g
11%
Saturated Fat
-
Carbohydrates
1.40g
1%
Sugar
-
Protein
28.30g
57%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Sep 20 12:08 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
7.6g
Carbs
1.4g
Prot
28.3g
There are 189 calories in 100 g of Tesco Salt and Pepper Steak.
Calorie Breakdown: 37% fat, 3% carbs, 60% prot.

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