Food database and calorie counter

Tesco

Edamame Beans

Nutrition Facts

Serving Size

100 g

Energy

820 kj

10%

196 kcal

Fat

11.70g

17%

Saturated Fat

2.000g

10%

Carbohydrates

5.30g

Sugar

1.70g

Fibre

6.0g

Protein

14.40g

29%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Jan 20 08:36 AM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (57%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

11.7g

Carbs

5.3g

Prot

14.4g

There are 196 calories in 100 g of Tesco Edamame Beans.

Calorie Breakdown: 57% fat, 12% carbs, 31% prot.

Related Edamame from Tesco:

Crustless Spinach, Edamame & Kale Quiche
Soya Beans
Crunchy Pea & Edamame Salad
Salmon & Edamame Sushi Rice

Related Beans from Tesco:

Four Bean Mix
Black Eyed Beans
Pinto Beans
Red Kidney Beans in Water
Reduced Sugar & Salt Baked Beans in Tomato Sauce
Chunky Tuscan Bean Soup
	View More Tesco Beans Products

Other types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
	View More Edamame Nutritional Info

Other types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
	View More Beans Nutritional Info

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