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Tesco

Red Kidney Beans in Water

Nutrition Facts
Serving Size
1/2 tin (120g)
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
16.20g
6%
Sugar
0.80g
1%
Fibre
11.5g
Protein
9.30g
19%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 20 07:02 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (8%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
1g
Carbs
16.2g
Prot
9.3g
There are 134 calories in a 1/2 tin serving of Tesco Red Kidney Beans in Water.
Calorie Breakdown: 8% fat, 58% carbs, 34% prot.

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