Food database and calorie counter

Tesco

Chunky Battered Cod Fillets

Nutrition Facts

Serving Size

1 fillet (116 g)

Energy

1000 kj

12%

239 kcal

Fat

12.10g

17%

Saturated Fat

1.000g

Carbohydrates

16.00g

Sugar

0.80g

Fibre

1.7g

Protein

15.80g

32%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
skinless and boneless cod fillet coated in ovencrisp batter.
Nutrition values when baked.

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Last updated: 05 Jan 21 12:42 AM

Source: FatSecret Platform API

12%

of RDI*

(239 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (46%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

239

Fat

12.1g

Carbs

16g

Prot

15.8g

There are 239 calories in 1 fillet (116 g) of Tesco Chunky Battered Cod Fillets.

Calorie Breakdown: 46% fat, 27% carbs, 27% prot.

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