Food database and calorie counter

Tesco

Chunky Battered Cod Fillets

Nutrition Facts

Serving Size

1 fillet (116 g)

Energy

1000 kj

12%

239 kcal

Fat

12.10g

17%

Saturated Fat

1.000g

Carbohydrates

16.00g

Sugar

0.80g

Fibre

1.7g

Protein

15.80g

32%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Additional Description/Notes:
skinless and boneless cod fillet coated in ovencrisp batter.
Nutrition values when baked.

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Jan 21 12:42 AM

Source: FatSecret Platform API

12%

of RDI*

(239 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (46%)

Protein (27%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

239

Fat

12.1g

Carbs

16g

Prot

15.8g

There are 239 calories in 1 fillet (116 g) of Tesco Chunky Battered Cod Fillets.

Calorie Breakdown: 46% fat, 27% carbs, 27% prot.

Related Fish from Tesco:

Sweet Chilli & Lime Infused Salmon Fillets
Lemon & Garlic King Prawns
Salmon in Zesty Dill Sauce
Mackerel in Katsu Curry Sauce
Popcorn Fish Bites
Basa Fillet
	View More Tesco Fish Products

More products from Tesco:

Vegetable and Chicken Fajita Mix
Hoisin Duck Steamed Buns
Sweet Chilli Roast Chicken Breast Slices
Malt Vinegar
Capers
	View all Tesco Products

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ASK Italian King Prawn & Crayfish
	Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
	ASK Italian Seabass Al Forno
	Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
	Aldi Extra Large Sourdough Breaded Cod Fillets
	ELSINORE Masago Caviar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.