Food database and calorie counter

Tesco

Beef Casserole

Nutrition Facts

Serving Size

1/2 can (200 g)

Energy

619 kj

148 kcal

Fat

5.20g

Saturated Fat

2.400g

12%

Carbohydrates

10.00g

Sugar

4.40g

Fibre

2.2g

Protein

14.20g

28%

Salt

3.00g

50%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Mar 18 07:19 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (33%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

5.2g

Carbs

10g

Prot

14.2g

There are 148 calories in 1/2 can (200 g) of Tesco Beef Casserole.

Calorie Breakdown: 33% fat, 28% carbs, 40% prot.

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