Food database and calorie counter

Tesco Light Choices

Tuna & Cucumber Sandwich

Nutrition Facts

Serving Size

1 sandwich (200 g)

Energy

1109 kj

13%

265 kcal

Fat

4.30g

Saturated Fat

0.800g

Carbohydrates

46.00g

18%

Sugar

2.60g

Protein

20.20g

40%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jun 12 08:25 AM

Source: FatSecret Platform API

13%

of RDI*

(265 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (13%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

265

Fat

4.3g

Carbs

46g

Prot

20.2g

There are 265 calories in 1 sandwich (200 g) of Tesco Light Choices Tuna & Cucumber Sandwich.

Calorie Breakdown: 13% fat, 61% carbs, 27% prot.

Related Sandwiches from Tesco Light Choices:

Egg and Cress Sandwich
Prawn Mayo
BLT
Roast Chicken Salad Sandwich
Roast Chicken and Bacon Sandwich
Red Salmon and Cucumber

Related Bread from Tesco Light Choices:

Tomato Soup

Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
	View More Tuna Nutritional Info

Other types of Sandwiches:

Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
	View More Sandwiches Nutritional Info

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