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Tesco Light Choices

Roast Chicken and Bacon Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
7.90g
11%
Saturated Fat
2.600g
13%
Carbohydrates
40.00g
15%
Sugar
6.00g
7%
Protein
28.00g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 12 08:16 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
7.9g
Carbs
40g
Prot
28g
There are 340 calories in 1 sandwich of Tesco Light Choices Roast Chicken and Bacon Sandwich.
Calorie Breakdown: 21% fat, 47% carbs, 33% prot.

Related Sandwiches from Tesco Light Choices:

Egg and Cress Sandwich
Red Salmon and Cucumber
Prawn Mayo
BLT
Roast Chicken Salad Sandwich
Tuna & Cucumber Sandwich

Related Chicken from Tesco Light Choices:

Chicken and Bacon Pasta
Chicken Pasta Bake (369g)
Sweet & Sour Chicken & Rice
Szechuan Chicken with Noodles
Chicken Curry with Rice
Chicken Hotpot
  View More Tesco Light Choices Chicken Products

Related Bread from Tesco Light Choices:

Tomato Soup

Other types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info

Other types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Smoked or Cured Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon
Bacon (Cured, Baked, Cooked)
  View More Bacon Nutritional Info
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