cod Calories and Nutritional Information

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Chunky Breaded Cod Fillets (Morrisons)

per 1 fillet (114g) - Calories: 206kcal | Fat: 9.20g | Carbs: 15.50g | Prot: 14.70g Nutrition Facts - Similar

Cod with Red Pesto Butter (Aldi)

per 100g - Calories: 135kcal | Fat: 8.00g | Carbs: 0.20g | Prot: 15.80g Nutrition Facts - Similar

4 Chunky Cod Fillets in Crispy Breadcrumbs (Ocean Trader)

per per typical fillet (118g) - Calories: 200kcal | Fat: 8.30g | Carbs: 15.70g | Prot: 15.30g Nutrition Facts - Similar

Breaded Cod Fillet (Lighthouse Bay)

per 1 fillet (134g) - Calories: 284kcal | Fat: 11.70g | Carbs: 29.90g | Prot: 14.10g Nutrition Facts - Similar

Big Cod Fillets (Fish Said Fred)

per 100g - Calories: 91kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

Chunky Cod (Donegal Catch)

per 1 fillet - Calories: 255kcal | Fat: 7.30g | Carbs: 23.80g | Prot: 23.30g Nutrition Facts - Similar

Cod Fish Fingers (Ocean Sea)

per 100g - Calories: 243kcal | Fat: 11.00g | Carbs: 19.00g | Prot: 16.00g Nutrition Facts - Similar

Cod Steak in Parsley Sauce (Young's)

per 1 pouch (140g) - Calories: 101kcal | Fat: 2.50g | Carbs: 6.80g | Prot: 12.50g Nutrition Facts - Similar

Jumbo Battered Cod Fillet Fish Fingers (Harry Ramsden's)

per 1 finger (90g) - Calories: 180kcal | Fat: 9.10g | Carbs: 13.80g | Prot: 10.40g Nutrition Facts - Similar

Lingcod (Fish)

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1/2 fillet - 164kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

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