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Ocean Sea

Cod Fish Fingers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
11.00g
16%
Saturated Fat
1.100g
6%
Carbohydrates
19.00g
7%
Sugar
1.50g
2%
Fibre
2.1g
Protein
16.00g
32%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jul 21 03:08 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (41%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
11g
Carbs
19g
Prot
16g
There are 243 calories in 100 g of Ocean Sea Cod Fish Fingers.
Calorie Breakdown: 41% fat, 32% carbs, 27% prot.

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