Watersons Mackerel Fillets in Brine Calories and Nutritional Information

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11 to 20 of 1000

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Brine (Sainsbury's)

per 100g - Calories: 250kcal | Fat: 18.90g | Carbs: 0.50g | Prot: 19.80g Nutrition Facts - Similar

Mackerel Fillets in Brine (Asda Chosen By You)

per 100g - Calories: 187kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Mackerel Fillets in Brine (Co-Op)

per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g Nutrition Facts - Similar

Mackerel

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Canned Mackerel

per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes: 1 oz, boneless - 44kcal , 1 serving - 133kcal , more... Nutrition Facts - Similar

Smoked Mackerel

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Pickled Mackerel

per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

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watersons tuna	watersons fish	watersons
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