Watersons Mackerel Fillets in Brine Calories and Nutritional Information

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Mackerel Fillets in Brine (Watersons)

per 100g - Calories: 158kcal | Fat: 6.90g | Carbs: 0.90g | Prot: 23.00g Nutrition Facts - Similar

Mackerel Fillets in Tomato Sauce (Watersons)

per 100g - Calories: 329kcal | Fat: 27.80g | Carbs: 0.00g | Prot: 19.80g Nutrition Facts - Similar

Mackerel Fillets in Sunflower Oil (Watersons)

per 100g - Calories: 223kcal | Fat: 15.00g | Carbs: 0.00g | Prot: 22.00g Nutrition Facts - Similar

Mackerel Fillets in Spicy Tomato Sauce (Watersons)

per 100g - Calories: 158kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Tuna Chunks in Brine (Watersons)

per 100g - Calories: 99kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 23.50g Nutrition Facts - Similar

Tuna Chunks in Sunflower Oil (Watersons)

per 100g - Calories: 189kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 27.10g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more... Nutrition Facts - Similar

Spanish Mackerel

per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

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