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Mackerel Fillets in Brine
(Co-Op)
per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g
Nutrition Facts
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Mackerel Fillets in Tomato Sauce
(Co-Op)
per 1 can (125g) - Calories: 210kcal | Fat: 14.00g | Carbs: 4.00g | Prot: 18.00g
Nutrition Facts
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Mackerel Fillets
(Co-Op)
per 100g - Calories: 301kcal | Fat: 24.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Smoked Mackerel Fillets
(Co-Op)
per 100g - Calories: 283kcal | Fat: 22.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Skipjack Tuna in Brine
(Co-Op)
per 100g - Calories: 100kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 23.50g
Nutrition Facts
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Smoked Scottish Mackerel Fillets
(Co-Op)
per 100g - Calories: 325kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 20.60g
Nutrition Facts
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Kiln Smoked Mackerel Fillets
(Co-Op)
per 100g - Calories: 301kcal | Fat: 24.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Cod Fillets
(Co-Op)
per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 18.00g
Nutrition Facts
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Chicken Breast Fillets
(Co-Op)
per 100g - Calories: 106kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 24.00g
Nutrition Facts
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Sea Bass Fillets
(Co-Op)
per 100g - Calories: 189kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 19.00g
Nutrition Facts
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