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Mackerel Fillets in Tomato Sauce
(Co-Op)
per 1 can (125g) - Calories: 210kcal | Fat: 14.00g | Carbs: 4.00g | Prot: 18.00g
Nutrition Facts
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Mackerel Fillets in Brine
(Co-Op)
per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g
Nutrition Facts
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Mackerel Fillets
(Co-Op)
per 100g - Calories: 301kcal | Fat: 24.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Sardines in Tomato Sauce
(Co-Op)
per 1 tin (120g) - Calories: 195kcal | Fat: 11.90g | Carbs: 1.70g | Prot: 20.40g
Nutrition Facts
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Smoked Mackerel Fillets
(Co-Op)
per 100g - Calories: 283kcal | Fat: 22.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Smoked Scottish Mackerel Fillets
(Co-Op)
per 100g - Calories: 325kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 20.60g
Nutrition Facts
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Kiln Smoked Mackerel Fillets
(Co-Op)
per 100g - Calories: 301kcal | Fat: 24.00g | Carbs: 0.00g | Prot: 21.00g
Nutrition Facts
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Red Kidney Beans in a Chilli & Tomato Sauce
(Co-Op)
per 100g - Calories: 85kcal | Fat: 0.60g | Carbs: 12.00g | Prot: 5.10g
Nutrition Facts
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Chopped Tomatoes in Tomato Juice
(Co-Op)
per 100g - Calories: 15kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 1.00g
Nutrition Facts
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Tomato & Mushroom Pasta Sauce
(Co-Op)
per 1/4 jar (128g) - Calories: 50kcal | Fat: 0.60g | Carbs: 9.50g | Prot: 1.40g
Nutrition Facts
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