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Co-Op

Sardines in Tomato Sauce

Nutrition Facts
Serving Size
1 tin (120 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
11.90g
17%
Saturated Fat
3.400g
17%
Carbohydrates
1.70g
1%
Sugar
1.70g
2%
Protein
20.40g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Oct 11 12:22 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (55%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
11.9g
Carbs
1.7g
Prot
20.4g
There are 195 calories in 1 tin (120 g) of Co-Op Sardines in Tomato Sauce.
Calorie Breakdown: 55% fat, 3% carbs, 42% prot.

Related Sardines from Co-Op:

Sardines in Sunflower Oil

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Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Dried Sardines
Sardines with Mustard Sauce (Mixture)
  View More Sardines Nutritional Info

Other types of Fish:

Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info
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