Waitrose Lightly Dusted Cod Calories and Nutritional Information

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Lightly Dusted Haddock (Aldi)

per 1 fillet (125g) - Calories: 186kcal | Fat: 6.70g | Carbs: 12.80g | Prot: 18.60g Nutrition Facts - Similar

Lightly Dusted Whitebait (Aldi)

per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 19.00g | Prot: 13.00g Nutrition Facts - Similar

Lightly Dusted Haddock (Northern Catch)

per 1 fillet (125g) - Calories: 186kcal | Fat: 6.70g | Carbs: 12.80g | Prot: 18.60g Nutrition Facts - Similar

Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco)

per 1 fillet (114g) - Calories: 181kcal | Fat: 7.00g | Carbs: 12.70g | Prot: 16.50g Nutrition Facts - Similar

Fava Beans (in Pod)

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , more... Nutrition Facts - Similar

Cos or Romaine Lettuce

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

Submarine Sandwich with Cold Cuts

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Taco Salad with Chilli Con Carne

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more... Nutrition Facts - Similar

Corn on The Cob with Butter

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more... Nutrition Facts - Similar

Related searches for: **Waitrose Lightly Dusted Cod**
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