Waitrose Lightly Dusted Cod Calories and Nutritional Information

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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Prot: 21.13g , more... Nutrition Facts - Similar

Chilli Con Carne

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Lightly Dusted Plaice Fillets (Tesco)

per 100g - Calories: 204kcal | Fat: 9.60g | Carbs: 16.20g | Prot: 13.00g Nutrition Facts - Similar

Lightly Dusted Plaice Fillets (Marks & Spencer)

per 1 fillet (140g) - Calories: 227kcal | Fat: 11.90g | Carbs: 9.10g | Prot: 19.90g Nutrition Facts - Similar

Related searches for: **Waitrose Lightly Dusted Cod**
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