Waitrose Lightly Dusted Cod Calories and Nutritional Information

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Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal , more... Nutrition Facts - Similar

Dried and Salted Atlantic Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g , more... Nutrition Facts - Similar

Lightly Dusted Cod Fillets (Marks & Spencer)

per 1 fillet (110g) - Calories: 160kcal | Fat: 7.20g | Carbs: 8.00g | Prot: 14.40g Nutrition Facts - Similar

Lightly Dusted Cod Fillet (Aldi)

per 1 fillet (125g) - Calories: 230kcal | Fat: 9.90g | Carbs: 19.00g | Prot: 16.00g Nutrition Facts - Similar

Lightly Dusted Cod Fillets (By Sainsbury's)

per 1 fillet (255g) - Calories: 189kcal | Fat: 8.40g | Carbs: 11.60g | Prot: 16.60g Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Lightly Dusted Cod Fillets (The Fishmonger)

per 100g - Calories: 160kcal | Fat: 5.40g | Carbs: 13.00g | Prot: 14.40g Nutrition Facts - Similar

Related searches for: **Waitrose Lightly Dusted Cod**
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