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Lightly Dusted Cod Fillet
(Aldi)
per 1 fillet (125g) - Calories: 230kcal | Fat: 9.90g | Carbs: 19.00g | Prot: 16.00g
Nutrition Facts
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Lightly Dusted Haddock
(Aldi)
per 1 fillet (125g) - Calories: 186kcal | Fat: 6.70g | Carbs: 12.80g | Prot: 18.60g
Nutrition Facts
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Lightly Dusted Whitebait
(Aldi)
per 100g - Calories: 290kcal | Fat: 18.00g | Carbs: 19.00g | Prot: 13.00g
Nutrition Facts
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Breaded Cod Fillet
(Aldi)
per 1 fillet (143g) - Calories: 280kcal | Fat: 13.70g | Carbs: 22.00g | Prot: 16.80g
Nutrition Facts
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Battered Cod Fillet
(Aldi)
per 1 fillet - Calories: 331kcal | Fat: 15.90g | Carbs: 27.90g | Prot: 18.50g
Nutrition Facts
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Lightly Dusted Yellowfin Sole in Garlic N Pepper Crumb
(Aldi)
per 1 fillet (125g) - Calories: 156kcal | Fat: 6.00g | Carbs: 10.60g | Prot: 14.90g
Nutrition Facts
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Cod Fillets
(Aldi)
per 100g - Calories: 75kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 18.00g
Nutrition Facts
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Lightly Smoked Salmon Fillets
(Aldi)
per 100g - Calories: 242kcal | Fat: 17.00g | Carbs: 1.20g | Prot: 20.00g
Nutrition Facts
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Fillet Steak
(Aldi)
per 100g - Calories: 155kcal | Fat: 7.90g | Carbs: 0.00g | Prot: 20.90g
Nutrition Facts
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Salmon Fillet
(Aldi)
per 1 fillet (103g) - Calories: 275kcal | Fat: 21.00g | Carbs: 0.50g | Prot: 22.00g
Nutrition Facts
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