Oats Calories and Nutritional Information

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So-Easy Porridge Oats Syrup Swirl (Scott's)

per 1 serving (37g) - Calories: 135kcal | Fat: 2.20g | Carbs: 25.90g | Prot: 3.00g Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Apple & Cinnamon Porridge Oat Bar (Stoats)

per 1 bar (50g) - Calories: 224kcal | Fat: 10.60g | Carbs: 30.20g | Prot: 3.30g Nutrition Facts - Similar

Oatcakes

per 1 oatcake - Calories: 48kcal | Fat: 2.14g | Carbs: 6.04g | Prot: 1.18g , more... Nutrition Facts - Similar

Oats with Semi-Skimmed Milk (Quaker)

per 1 sachet with 300ml semi-skimmed milk (40g) - Calories: 283kcal | Fat: 8.60g | Carbs: 38.40g | Prot: 8.00g Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oat Bar Original (Quaker)

per 1 bar (38g) - Calories: 139kcal | Fat: 3.20g | Carbs: 23.80g | Prot: 2.70g Nutrition Facts - Similar

Micro Oats Original (Tesco)

per 1 sachet (27g) - Calories: 103kcal | Fat: 3.00g | Carbs: 16.20g | Prot: 3.00g Nutrition Facts - Similar

Oat So Simple Indulgent Chocolate Brownie with Semi-Skimmed Milk (Quaker)

per 1 sachet with 180ml semi-skimmed milk (36g) - Calories: 222kcal | Fat: 5.30g | Carbs: 33.30g | Prot: 9.50g Nutrition Facts - Similar

Superfast Oats (Mornflake)

per 1 serving (40g) - Calories: 147kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
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