Oats Calories and Nutritional Information

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Baked Oats

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Porridge Oats (40g) (Morrisons)

per 1 serving (40g) - Calories: 149kcal | Fat: 3.10g | Carbs: 23.60g | Prot: 4.80g Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal , more... Nutrition Facts - Similar

Porridge (Quaker)

per 1 sachet (38g) - Calories: 100kcal | Fat: 2.10g | Carbs: 15.90g | Prot: 3.00g Nutrition Facts - Similar

Oats (Morrisons)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

Whole Rolled Porridge Oats (Sainsbury's Taste The Difference)

per 100g - Calories: 356kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Irish Organic Jumbo Oats (Flahavan's)

per 100g - Calories: 371kcal | Fat: 5.80g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

Jumbo Whole Rolled Oats (Quaker)

per 1 sachet (40g) - Calories: 150kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

Instant Oats Porridge Maple Syrup (Tesco)

per 1 pot - Calories: 180kcal | Fat: 2.60g | Carbs: 31.00g | Prot: 6.20g Nutrition Facts - Similar

Related searches for: **Oats**
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