Oats Calories and Nutritional Information

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21 to 30 of 533

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more... Nutrition Facts - Similar

Oat So Simple Sweet Cinnamon (Pot) (Quaker)

per 1 pot (57g) - Calories: 214kcal | Fat: 3.30g | Carbs: 37.00g | Prot: 7.50g Nutrition Facts - Similar

Flapjacks (Fudges)

per 2 flapjacks (100g) - Calories: 429kcal | Fat: 16.70g | Carbs: 64.60g | Prot: 4.50g Nutrition Facts - Similar

Oat Bran Cereal

per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes: 1 serving - 54kcal , 1 cup, dry, yields - 263kcal , 1 oz, dry, yields - 76kcal , more... Nutrition Facts - Similar

Instant Oats Original (Tesco)

per 1 pot (225g) - Calories: 206kcal | Fat: 2.90g | Carbs: 36.00g | Prot: 7.70g Nutrition Facts - Similar

Oat So Simple Indulgent Creamy Caramel with Semi-Skimmed Milk (Quaker)

per 1 sachet with 180ml semi-skimmed milk (39g) - Calories: 233kcal | Fat: 5.30g | Carbs: 36.50g | Prot: 9.30g Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Protein Oats Mixed Berry (Harvest Morn)

per 1 pot (70g) - Calories: 288kcal | Fat: 5.60g | Carbs: 43.40g | Prot: 14.50g Nutrition Facts - Similar

Oat So Simple Apple & Blueberry with Semi-Skimmed Milk (Quaker)

per 1 sachet with 180ml semi-skimmed milk (36g) - Calories: 215kcal | Fat: 5.30g | Carbs: 32.60g | Prot: 9.00g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
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