Oats Calories and Nutritional Information

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Yogurt & Oats with Blueberry Layer (Asda Chosen By You)

per 1 pot (140g) - Calories: 124kcal | Fat: 1.50g | Carbs: 21.70g | Prot: 5.30g Nutrition Facts - Similar

Overnight Oats Grow and Gain (Colour Fit)

per 1 serving (420g) - Calories: 600kcal | Fat: 17.94g | Carbs: 82.33g | Prot: 29.97g Nutrition Facts - Similar

Mini Highland Oatcakes (Sainsbury's)

per 1 oatcake (5g) - Calories: 22kcal | Fat: 0.90g | Carbs: 2.80g | Prot: 0.50g Nutrition Facts - Similar

Protein Oats Cinnamon Roll (Oomf!)

per 1 pot (75g) - Calories: 289kcal | Fat: 3.00g | Carbs: 42.90g | Prot: 20.10g Nutrition Facts - Similar

Micro Oats Golden Syrup (Tesco)

per 1 sachet - Calories: 145kcal | Fat: 2.20g | Carbs: 27.90g | Prot: 3.00g Nutrition Facts - Similar

Oat Bran (Cooked)

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g
Other sizes: 1 cup - 88kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more... Nutrition Facts - Similar

Scottish Porridge Oats (Oatilicious)

per 100g - Calories: 386kcal | Fat: 8.50g | Carbs: 63.40g | Prot: 10.50g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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