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Quaker

Oat So Simple Indulgent Creamy Caramel with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (39.4 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
5.30g
8%
Saturated Fat
2.400g
12%
Carbohydrates
36.50g
14%
Sugar
17.10g
19%
Fibre
2.5g
Protein
9.30g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Nov 11 04:59 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (21%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
5.3g
Carbs
36.5g
Prot
9.3g
There are 233 calories in 1 sachet with 180ml semi-skimmed milk (39.4 g) of Quaker Oat So Simple Indulgent Creamy Caramel with Semi-Skimmed Milk.
Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

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