Oats Calories and Nutritional Information

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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Gluten Free Oat Bran (Bob's Red Mill)

per 100g - Calories: 375kcal | Fat: 7.00g | Carbs: 52.00g | Prot: 12.00g Nutrition Facts - Similar

Oat Cereal

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Steel Cut Oats (Bob's Red Mill)

per 1 serving (44g) - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Prot: 5.00g Nutrition Facts - Similar

Oat So Simple Golden Syrup (36g) (Quaker)

per 1 sachet (36g) - Calories: 143kcal | Fat: 2.60g | Carbs: 26.00g | Prot: 3.10g Nutrition Facts - Similar

Porridge (Ready brek)

per 1 serving (40g) - Calories: 112kcal | Fat: 2.60g | Carbs: 17.60g | Prot: 3.50g Nutrition Facts - Similar

Porridge Oats (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.10g Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more... Nutrition Facts - Similar

Oats Chilla

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , more... Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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