Oats Calories and Nutritional Information

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151 to 160 of 533

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more... Nutrition Facts - Similar

Oat So Simple Strawberry, Raspberry & Cranberry with Semi-Skimmed Milk (Quaker)

per 1 sachet with 180ml semi-skimmed milk (34g) - Calories: 209kcal | Fat: 5.10g | Carbs: 31.20g | Prot: 8.90g Nutrition Facts - Similar

Rough Oatcakes (Sainsbury's)

per 1 oatcake (10g) - Calories: 47kcal | Fat: 1.90g | Carbs: 5.90g | Prot: 1.10g Nutrition Facts - Similar

Pure Oat Fruit Museli (Tesco Free From)

per 100g - Calories: 380kcal | Fat: 9.80g | Carbs: 61.70g | Prot: 10.40g Nutrition Facts - Similar

Simply Granola (Sainsbury's)

per 100g - Calories: 435kcal | Fat: 12.70g | Carbs: 66.80g | Prot: 9.90g Nutrition Facts - Similar

Porridge Oats (Holland & Barrett)

per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 63.00g | Prot: 11.00g Nutrition Facts - Similar

High Protein Porridge (Mornflake)

per 1 sachet (36g) - Calories: 133kcal | Fat: 2.90g | Carbs: 17.70g | Prot: 7.60g Nutrition Facts - Similar

Cranberry Oaty Mini Biscuits (Sainsbury's)

per 1 packet (22g) - Calories: 99kcal | Fat: 3.10g | Carbs: 15.90g | Prot: 1.40g Nutrition Facts - Similar

Rolled Oats (Bob's Red Mill)

per 1/2 cup (40g) - Calories: 156kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

Porridge with Banana & Vanilla (Diet Chef)

per 1 serving (40g) - Calories: 158kcal | Fat: 2.20g | Carbs: 28.20g | Prot: 4.30g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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