Holland & Barrett Porridge Oats Calories and Nutritional Information

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Porridge Oats (Holland & Barrett)

per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 63.00g | Prot: 11.00g Nutrition Facts - Similar

Gluten Free Oats (Holland & Barrett)

per 100g - Calories: 361kcal | Fat: 6.00g | Carbs: 60.00g | Prot: 12.00g Nutrition Facts - Similar

Organic Jumbo Oats (Holland & Barrett)

per 100g - Calories: 361kcal | Fat: 6.00g | Carbs: 70.00g | Prot: 12.00g Nutrition Facts - Similar

Oaty Flapjack (Holland & Barrett)

per 100g - Calories: 432kcal | Fat: 19.80g | Carbs: 53.30g | Prot: 6.80g Nutrition Facts - Similar

Coarse Oat Bran (Holland & Barrett)

per 100g - Calories: 354kcal | Fat: 7.20g | Carbs: 65.00g | Prot: 14.00g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Gouda Holland Cheese (Frico)

per 100g - Calories: 371kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

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