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Holland & Barrett

Organic Jumbo Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
6.00g
9%
Saturated Fat
1.490g
7%
Carbohydrates
70.00g
27%
Sugar
1.80g
2%
Fibre
9.3g
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Apr 19 02:04 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
6g
Carbs
70g
Prot
12g
There are 361 calories in 100 g of Holland & Barrett Organic Jumbo Oats.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

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