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Coarse Oat Bran
(Holland & Barrett)
per 100g - Calories: 354kcal | Fat: 7.20g | Carbs: 65.00g | Prot: 14.00g
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Bran Sticks
(Holland & Barrett)
per 100g - Calories: 297kcal | Fat: 4.50g | Carbs: 21.00g | Prot: 16.00g
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Black Bean Noodles
(Holland & Barrett)
per 100g - Calories: 334kcal | Fat: 6.70g | Carbs: 15.00g | Prot: 43.00g
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Oaty Flapjack
(Holland & Barrett)
per 100g - Calories: 432kcal | Fat: 19.80g | Carbs: 53.30g | Prot: 6.80g
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Porridge Oats
(Holland & Barrett)
per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 63.00g | Prot: 11.00g
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Organic Jumbo Oats
(Holland & Barrett)
per 100g - Calories: 361kcal | Fat: 6.00g | Carbs: 70.00g | Prot: 12.00g
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Gluten Free Oats
(Holland & Barrett)
per 100g - Calories: 361kcal | Fat: 6.00g | Carbs: 60.00g | Prot: 12.00g
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g ,
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Oat Bran Muffins
per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal ,
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