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Frico

Gouda Holland Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1552 kj
19%
371 kcal
Fat
30.00g
43%
Saturated Fat
21.000g
105%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Apr 19 05:43 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
30g
Carbs
0g
Prot
23g
There are 371 calories in 100 g of Frico Gouda Holland Cheese.
Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

Related Cheese from Frico:

Gouda Light

More products from Frico:

Edam Cheese
  View all Frico Products

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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