Food database and calorie counter

Tesco

Micro Oats Original

Nutrition Facts

Serving Size

1 sachet (27 g)

Energy

429 kj

103 kcal

Fat

3.00g

Saturated Fat

0.400g

Monounsaturated Fat

1.000g

Polyunsaturated Fat

0.700g

Carbohydrates

16.20g

Sugar

0.40g

Fibre

2.4g

Protein

3.00g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 11 Jul 13 02:22 AM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (26%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

103

Fat

Carbs

16.2g

Prot

There are 103 calories in 1 sachet (27 g) of Tesco Micro Oats Original.

Calorie Breakdown: 26% fat, 62% carbs, 12% prot.

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