Mackerel Calories and Nutritional Information

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Spanish Mackerel (Drained Solids, Canned)

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Mackerel in Thai Green Sauce (Tesco)

per 100g - Calories: 212kcal | Fat: 15.00g | Carbs: 3.20g | Prot: 15.20g Nutrition Facts - Similar

Mackerel Fillets in Sunflower Oil (Asda)

per 100g - Calories: 285kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 20.00g Nutrition Facts - Similar

Danish Mackerel Fillets in Tomato Sauce (Marks & Spencer)

per 100g - Calories: 159kcal | Fat: 9.80g | Carbs: 2.40g | Prot: 15.10g Nutrition Facts - Similar

Smoked Mackerel Flakes (Tesco)

per 100g - Calories: 315kcal | Fat: 24.60g | Carbs: 1.40g | Prot: 22.10g Nutrition Facts - Similar

Mackerel Fillets in Sriracha Hot Sauce (By Sainsbury's)

per 100g - Calories: 202kcal | Fat: 13.70g | Carbs: 4.80g | Prot: 14.70g Nutrition Facts - Similar

Paprykarz Szczeciński (Neptun)

per 100g - Calories: 89kcal | Fat: 1.70g | Carbs: 9.20g | Prot: 7.60g Nutrition Facts - Similar

Mackerel Fillets (Asda Fishmongers Selection)

per 100g - Calories: 237kcal | Fat: 17.00g | Carbs: 0.00g | Prot: 21.00g Nutrition Facts - Similar

Mackerel in Sunflower Oil (Ocean Rise)

per 100g - Calories: 277kcal | Fat: 22.00g | Carbs: 0.50g | Prot: 20.00g Nutrition Facts - Similar

Scottish Mackerel Fillets in Tomato Sauce (Asda)

per 100g - Calories: 192kcal | Fat: 14.00g | Carbs: 3.40g | Prot: 14.00g Nutrition Facts - Similar

Related searches for: **Mackerel**
fish	salmon	tuna
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