Mackerel Calories and Nutritional Information

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31 to 40 of 152

per 100g - Calories: 293kcal | Fat: 23.60g | Carbs: 0.10g | Prot: 20.00g Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Bandga

per 100 g - Calories: 180kcal | Fat: 9.07g | Carbs: 0g | Prot: 23.06g
Other sizes: 1 fillet - 216kcal , 1 serving - 153kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Tomato Sauce (John West)

per 100g - Calories: 198kcal | Fat: 12.70g | Carbs: 7.30g | Prot: 12.80g Nutrition Facts - Similar

Piri Piri Smoked Mackerel Fillets (Lighthouse Bay)

per 100g - Calories: 335kcal | Fat: 27.80g | Carbs: 0.80g | Prot: 19.90g Nutrition Facts - Similar

Mackerel Sizzle Smokey Chilli & Tomato (Princes)

per 100g - Calories: 184kcal | Fat: 13.00g | Carbs: 3.10g | Prot: 13.60g Nutrition Facts - Similar

Mackerel Fillets in Tomato Sauce (Co-Op)

per 1 can (125g) - Calories: 210kcal | Fat: 14.00g | Carbs: 4.00g | Prot: 18.00g Nutrition Facts - Similar

Pickled Mackerel

per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Kiln Roasted Mackerel Fillets (Asda)

per 100g - Calories: 275kcal | Fat: 22.00g | Carbs: 0.50g | Prot: 19.00g Nutrition Facts - Similar

Hot Smoked Peppered Mackerel Fillets (Tesco Finest)

per 1 can (70g) - Calories: 262kcal | Fat: 22.30g | Carbs: 1.20g | Prot: 14.00g Nutrition Facts - Similar

Related searches for: **Mackerel**
fish	salmon	tuna
squid	sardines

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