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Sainsbury's

Smoked Ham Salad Sandwich

Nutrition Facts
Serving Size
1 pack (175 g)
per serve
% RI*
Energy
1339 kj
16%
320 kcal
Fat
10.20g
15%
Saturated Fat
3.600g
18%
Monounsaturated Fat
4.400g
Polyunsaturated Fat
1.700g
Carbohydrates
38.10g
15%
Sugar
4.00g
4%
Fibre
3.8g
Protein
17.20g
34%
Salt
1.78g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 12 07:42 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
10.2g
Carbs
38.1g
Prot
17.2g
There are 320 calories in 1 pack (175 g) of Sainsbury's Smoked Ham Salad Sandwich.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Related Ham from Sainsbury's:

Honey Roast British Ham Slices
British Breaded Ham
Smoked York Ham
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Smoked Ham & Cheddar Sandwich
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Related Sandwiches from Sainsbury's:

Chicken & Bacon Salad Sandwich
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Sliced Ham
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Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info

Other types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
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  View More Sandwiches Nutritional Info
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