Food database and calorie counter

Sainsbury's

Cod Fishcakes

Nutrition Facts

Serving Size

1 fishcake (135 g)

Energy

1021 kj

12%

244 kcal

Fat

9.60g

14%

Saturated Fat

1.000g

Carbohydrates

24.30g

Sugar

2.20g

Fibre

2.2g

Protein

14.10g

28%

Salt

0.82g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Jun 18 01:10 AM

Source: FatSecret Platform API

12%

of RDI*

(244 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (36%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

244

Fat

9.6g

Carbs

24.3g

Prot

14.1g

There are 244 calories in 1 fishcake (135 g) of Sainsbury's Cod Fishcakes.

Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Related Cod from Sainsbury's:

Battered Cod Fillets
Skinless & Boneless Cod Fillet
Fish Pie
Battered Cod
Cod Loin
4 Breaded Cod Fillets

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
	View all Sainsbury's Products

Other types of Cod:

Cod
Baked or Grilled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Pacific Cod
Atlantic Cod
	View More Cod Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Aldi Extra Large Sourdough Breaded Cod Fillets
	Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers
	Ocean Sea Battered Cod Fillet
	Wetherspoon Fish - Cod
	Wetherspoon Freshly Battered Small Cod and Chips - Mushy Peas
	M&S Food Cod Fillets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.